Not only have I noticed an improvement on my lifts, I've also had the bonus of hitting a few PB's. Due to the nature of my work I haven't been able to stick to the programme religiously on a weekly basis but Tom has always been understanding of this and made tweaks to work around my schedule. Each block of my training has varied and Tom has always been there to answer any questions or look over any of my movements. For me, it was a no brainer to join the Silverback team and couldn't wait to get started. The initial phone call with Tom was great, he was so easy to talk to and really made an effort to get to know me. I decided I wanted to focus on my lifting during the lockdown periods and came across Team Silverback. The support he gives is amazing and I couldn’t ask for more! He also lets me eat my doughnuts so winning!! Tom has been a part of my journey from winning British Titles to getting my first ever International Medals in 2019. Making weight for competition before working with Tom was a challenge and always felt like hard work and an added stress on my daily life but now my mind doesn’t even have to worry, I know exactly what I need to eat and at what time, it has taken a massive stress away from part of my competition prep! Not only has Tom kept me up to date daily when it's close to competition he has also helped me and always checks up on me to see how I am even when I have no competitions coming up. As I’m in a weight making sport I have never really had a good relationship with food and Tom has helped me to overcome that and the amount I have learnt throughout the year off him is exactly what I needed. I have been working with Tom for over a year now and I have nothing but praises to give for all his hard work and effort put into me.
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